If you find yourself in the south of Spain please go to the Caracala Spa in the La Cala resort in Mijas.
This is the most amazing spa I have been to in a long time.
Last week on my holiday we got a bit lost finding our way to the village of Mijas, we drove past a hotel and went in to ask for directions. While my friend Steve spoke to the lovely staff I was checking out the hotel to see if they had a spa (I always do that as I'm pretty spa obsessed), only to find out the hotel housed the best spa in the south of Spain!
After drooling over their brochure all afternoon, the next day we set of to Mijas once again but this time to get pampered to the max. The spa didn't disappoint, just have a look at these pictures.
After receiving our fluffy gowns and towels we started our treatments with the thermal circuit/Spa experience, a superb indoor and outdoor hydrotherapy pool plus Thermal Suite inspired by the ancient roman tradition of sequential Thermal bathing. All the different baths and sauna's got us totally relaxed and re-energised.
The experience is made up out of these baths;
Exercise pool, for if you want to have a proper swim (I believe we exercised for 1 whole minute...)
Hydrotherapy pools, an indoor and outdoor (!) warm pool with airbeds, body and foot jets, neck massage fountains and a geyser. This is ultimate relaxation and the outdoor pools just has the most amazing view.
Feeling the sun on your skin, seeing the beautiful Spanish mountains, wile having the very strong bubbles blaze all the last bit of tension out of your muscles is just bliss.
We moved back in to discover the Thermal suite, they have a,
Hammam, Turkish-style relaxing steam room where aromatic oils diffuse into the steam to relax and calm the mind. The fragrance was absolutely beautiful and the perfectly formed stone seats make you want to pack up home and move in.
Herbal Steam Room, felt like walking into a giant teapot full of chamomile tea. This Cabin is hotter then the hammam and does wonders for your skin. My sun rash completely disappeared after 10 minutes.
Garden Crystal Sauna, dry heat of 80 to 90degrees C to help you relax and tone your body. Beautiful big chrystal in the middle of the sauna and the sauna has a window to enjoy the country side even further.
Experience showers, compared to the cold plunge baths normally found in spa's these showers are a way more interesting way to cool down and refresh. The showers have different water pressure, temperatures, lightning, fragrance and sound. Every program gives you a different experience, I loved the rain program, the tropical shower and the one programme that gives a a very fine mist of water all around you. The best thing about these showers is the fragrance, every program smells different and not your normal run of the mill lavender and rose, proper interesting tones are being spritzed around you.
Igloo, a room I had never seen before in any other spa. This cold cabin provides you with a different way to cool down after the sauna. You have to rub your skin with fresh ice crystals that fall from the ceiling into a beautiful bowl. The ice rubbing sounds way more scary then it is, I absolutely loved it! the soft ice melt directly on your skin and is way more gentle then the cold shower you usually take after the sauna.
They also have Kneipp Foot Baths, foot massage with cold or warm water, a Tepidarium, a warm slightly humid area with heated ceramic loungers and a Relaxation Room.
After all this relaxation I had 2 treatments out of their big spa menu, an Indian Head Massage and a Reflexology Foot Massage. What is lovely is that your therapist comes and find you in the Thermal suite so you don't have to worry about the time and missing your appointment.
The treatment rooms are beautifully decorated and my therapist massaged every last bit of stress away. Of course it was over before you can say 'please Sir can I have some more' but the good thing is you can return to the Thermal suite for a bit more Sauna action.
Other things on the spa menu,
Rasul, a 21st century facility inspired by an ancient Middle Eastern custom of herbal steam and mud bathing.
Dry Float, individual body-wrap treatment were you are going to be cocooned in a warm water bed.
Decleor facial and body treatments
Ytsara Treatments, drawn upon centuries of healing tradition to experience the ultimate Asian spa journey. These relaxing and restoring treatments combine the sense of tropic smells with the soothing value of acupressure massage.
They also do special spa packages, one of them is Golfers Revival (ideal after a round of golf) as the La Cala resort is Spain's largest golf complex with 60 holes to choose from. Sorry golfers I forgot to mention that as I find spa's way more interesting! :)
Other packages are the Eastern Promise, Tranquillity Escape and the Top to Toe treatment.
If you really want to treat yourself you can book yourself the 2 or 3 day distress&pamper programme, sound yummy!
For more information go to the La Cala website
I am just going to close my eyes and pretend I'm back in the outdoor Jacuzzi....